When it comes to habits that can enrich our lifestyle, we often come short of willpower after a time or find out that we have a tough time keeping up with some of them. What most of us do not realize is that the initial source of the problem comes from within us. Yet, with effort, it can be redesigned.
Do you dwell on things? Do you believe you are not good enough, smart enough, or strong enough? If you could just choose one, two or more habits to redesign your lifestyle in the next few months, what would they be? Would they be habits that will have the most impact on your life?
Before anything else, the fact that you must realize is that willpower is more powerful than any I.Q. Your willpower can overtake any thoughts or obstacles you believe are in your way. But to enrich your lifestyle, you have to create habits that allow you acceptance about every part of yourself, which is not always easy.
Since childhood, you hear comments, remarks, laughs and expectations from relatives, acquaintances, peers, colleagues, and people around you, which have often more negative connotation than a constructive meaning.
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